Monday, December 26, 2011

Konkani Fish Curry | Mangalorean Aalle Kandya Ambat | Phanna Ambat | Coconut Fish Curry With Onion | Fish Alle Piyava Ghashi

Fish oil is a natural solution to revitalize aging skin, promote more vibrant and youthful skin, prevent eczema and psoriasis. Fish is leaner than meat, that is lower fat, and contains amino acids and minerals that are vital to the body. There is anywhere from 15gm to 30gm of protein in fish depending on the type of fish and how it is cooked. In Konkani Fish curry, the curry  is incomplete without coconut. As explained in teppala ambat recipe, there are few fishes which go well with onion. They are Lady Fish (Nogli in Konkani or Kane in Kannada), Silver Fish( Belanji in Konkani), Shethka and Shawnte jabba(in Konkani,...

Monday, December 12, 2011

Konkani Style Vegetable Fritters Or Phodi | Breadfruit Or Jeev Kadgee Phodi Or Palapanasa Kadagi Phodi | Mulangi Or Raddish Phodi | Raw Banana Phodi

Phodi's can be made with many vegetables like eggplant, potato, okra, yam or suran, cauliflower, raw banana, pumpkin, bitter gourd or karela, mushrooms, pointed gourd or parwar, radish , sweet potato, ripe plantain, jackfruit, bread fruit and many others.There are actually 2 types of phodi we can make. One, where you apply the masala to the vegetable and keep for 20 minutes. Then shallow fry them after dipping in rava or sooji. On the other hand, you just apply salt to the cut vegetable and keep for 20 minutes then dip them in a dry rava and chilli powder masala and shallow fry. Here I have given the first type. In this kind of phodi,...

Saturday, November 19, 2011

Konkani Randap : Dali Varn | Daal With Coconut And Spices | Toor Dal Gravy

There are many ways to prepare daal.  Here is one more easy and simple, yet very tasty recipe of daal. This recipe is very famous in Konkani people. Its called Dali Varna in Konkani. Preparation Time: 30 minutes Servings: 4 Ingredients: 1 cup toor dal 3 table spoon cumin seeds (Jeera) ¾ cup grated coconut 1 table spoon oil ½ table spoon mustard seeds 3 - 4 green chillies Pinch of turmeric Salt as per taste  Method: Pressure cook toor dal along with a pinch of turmeric. Fry the green chillies in a pan with very little oil for 2 mins. Grind together green chillies, grated coconut, jeera and turmeric. In...

Saturday, November 5, 2011

Konkani Randap : Taushe Bhakri | Magge Bhakri | Cucumber Roti

Another nutritious Konkani Recipe. Cucumber is very good for health. It is very healthy to have cucumber recipe for breakfast. This recipe can be used for breakfast or as a snack. As this roti has all the spices in it, it can be had as it is without any side dish. Instead of cucumber, managalore cucumber also can be used for this recipe. Preparation Time: 30 minutes Servings: 4 Ingredients: 1 cup grated cucumber ¾  cup graged coconut ¾ cup rice rava or idli rava 1 table spoon sugar 1 strand curry leaves 2-3 green chillies 1 table spoon ghee Salt as per taste   Method: Mix grated cucumber, grated coconut,...

Saturday, October 8, 2011

Chinese Recipes : Simple Sweet Corn Soup

Sweet Corn Soup is one soup liked by every one, starting from toddlers to our grand parents. It is the only soup which takes the least time to prepare, simple procedure to follow and tastiest among all the soups. Modified version of Sweet Corn Soup could be Sweet Corn Vegetable Soup, where one can use finely grated/chopped vegetables like carrot, cabbage in it, which would make the soup not only more healthy but also more delicious.    Preparation Time: 20 minutes Servings: 4 Ingredients: 2 cups Sweet Corn Kernels 1 table spoon soya sauce ½ table spoon pepper powder 1 table spoon corn flour ½ table spoon...

Breakfast Recipes : Methi Paratha | Spiced Stuffed Fenugreek Roti

As every one knows, Methi Leaves are very good for health. Here is a yummy, stomach filling breakfast recipe. Preparation Time: 30 minutes Servings: 4 Ingredients: 2 big bunch of Methi Leaves(Fenugreek Leaves) finely chopped 4 cups of atta / wheet flour 1 table spoon chilli powder ½ table spoon turmeric powder 1 table spoon garam masala powder 2 table spoon butter ½ table spoon sugar 1 table spoon oil Salt as per taste  Method: Separate out the Methi leaves from the bunch. Clean the leaves by washing in water and keeping them in salt water for 15 minutes. Take out the Methi Leaves and finely chop them. Take...

Thursday, September 8, 2011

Dosa Recipes : Instant Dosa | Dhideer Dosa

No time for soaking, grinding and fermenting….. Here is a quick breakfast recipe which suites best on busy working days. Dhideer means sudden/without prior notice. Grated vegetables like carrots, cabbage also can be added which not only increase the taste of dosa, but also increase the food value.    Preparation Time: 15 minutes Servings: 4 Ingredients: 3 cups rice flour 1 cup wheet flour ¾ cut maida flour(all purpose flour) 1 table spoon red chilli powder 4-5 green chillies ¼ - ½ cup buttermilk 2 medium size onion, finely chopped ½ table spoon mustard seeds 2-3 strands coriander leaves 1 strand curry...

Wednesday, September 7, 2011

Indian Fast Food Snack Recipes : Delicious Aloo Bonda | Alu Bonda | Batata Vada

Batata Vada, a popular vegetarian fast food snack in Maharashtra, India. “Batata” means potato in English. This dish is mumbai’s very popular dish, in which besan is used to dip potatoes and then deep fry. It is one of the most popular snacks. Preparation Time: 30 minutes Servings: 4 Ingredients: 4 medium size Potatoes A pinch turmeric 4 green chillies 2-3 strands coriander leaves ¼ th table spoon mustard seeds 1 strand curry leaves A pinch asafoetida(hingu) 1 cup besan (gram flour) 1 table spoon chilli powder Oil Salt as per taste  Method: Cut the potatoes into half and cook with a pinch of turmeric in...

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